Ebook Download Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness (Rowing Training, Bodyweight Exercises, Strength
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80+ Rower Workouts To Accelerate Your Weight Loss, Agility & Fitness
Read on your PC, Mac, smart phone, tablet or Kindle device.
* * * BONUS – Exclusive Content Upon Redemption * * *
Regardless of your gender, age or current fitness level you’re about to learn how to build a fit and healthy body without any expensive gym memberships or overhyped workout equipment
A ROWER IS ALL YOU NEED!
Here is A Preview Of What The Rowing WOD Bible Contains...
- A Comprehensive List Of The Health Benefits Of Cross Training
- Health & Fitness Benefits Of Stationary Rowing Explained
- How To Row Correctly
- The Rowing Commandments ***A MUST Read***
- 80+ Rowing WODs (Workouts)
- And Much More!
Download your copy today and get started with these killer rowing workouts!
Now you have no excuse to workout – with these fun, convenient rowing workouts – Click ‘Order’ and let’s get started now!
- Sales Rank: #126360 in eBooks
- Published on: 2014-09-08
- Released on: 2014-09-08
- Format: Kindle eBook
Most helpful customer reviews
6 of 7 people found the following review helpful.
Rowing Workouts
By Kindle Customer
This book shows you the many health & fitness benefits of rowing, along with 80 + rowing workouts you can implement immediately to improve your speed, agility and overall. Performing these workouts on a regular basis will help you build not only a strong, flexible, functionally fit body that’ll be ready to take on anything life throws at it. Whether you’re looking to get a competitive advantage in your sport or just to increase your mobility, agility and health these rowing workouts are the answer. Strengthening your body will strengthen your mind.
4 of 4 people found the following review helpful.
Agility and Fitness is a great read. It has a lot of different workouts ...
By Nathan Cummings
Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility and Fitness is a great read. It has a lot of different workouts so that you never get bored. I would suggest this book to anyone who is interested in this topic.
2 of 2 people found the following review helpful.
Great Book! Very Informational!
By Renee Spicuzza
This is a great guide for Cross Training with a combination of a rowing machine. I didn't realize there were so many possible options to how to exercise with such a machine. The bonus book was also really nice to have because it helped switch up my exercise regimen from just the rowing machine. Both books provided great detail on how to preform the exercise that is mentioned within specific chapters that are denoted to work a specific region of the body.
Rowing WOD Bible: 80+ Cross Training C2 Rower Workouts for Weight Loss, Agility & Fitness (Rowing Training, Bodyweight Exercises, Strength PDF
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